I'm stuck at work with only a sub, thinking Boy I wish I had something to eat other than this sub right now. My coworker bought these yummy, no sugar added cookies. I'm scarfing down and then I notice the warning on the side: Excess consumption may cause a laxative effect. Greeeeeat.
Dance went surprisingly well. Challenging, but not overwhelming. But the AC wasn't working. I was drenched.

Welcome to the hell that is my life. Are you sure they were
Welcome to the hell that is my life. Are you sure they were "no sugar added" and not "sugar substitute used" or something? I've found if I have a few too many "safe" foods, I pay for it later. I'm pretty sure it's the maltitol/sorbitol that does the damage.